Healthlete » Dining with your Dietitian http://beahealthlete.com/blog Anyone who is practicing to be healthy! Tue, 20 Mar 2018 14:36:44 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Dinner Tonight: July 11th, 2011 http://beahealthlete.com/blog/2011/08/05/dinner-tonight-july-11th-2011/ http://beahealthlete.com/blog/2011/08/05/dinner-tonight-july-11th-2011/#comments Fri, 05 Aug 2011 22:04:13 +0000 Healthlete http://beahealthlete.com/blog/?p=634 Menu:

Honey Glazed Salmon
Cabbage, Sour Apple, and Cherry Slaw
Blue Cheese and Chive Potato Salad

]]> http://beahealthlete.com/blog/2011/08/05/dinner-tonight-july-11th-2011/feed/ 0 Dinner Tonight: July 10th, 2011 http://beahealthlete.com/blog/2011/08/05/dinner-tonight-july-10th-2011/ http://beahealthlete.com/blog/2011/08/05/dinner-tonight-july-10th-2011/#comments Fri, 05 Aug 2011 22:00:23 +0000 Healthlete http://beahealthlete.com/blog/?p=631 Menu:

Mustard and Herb Grilled Pork Tenderloin
Stuffed Zucchini over Turnip Greens and Toasted Bulgur
Marinated Giant White Beans

]]> http://beahealthlete.com/blog/2011/08/05/dinner-tonight-july-10th-2011/feed/ 0 Dinner Tonight: July 6, 2011 http://beahealthlete.com/blog/2011/07/31/dinner-tonight-july-6-2011/ http://beahealthlete.com/blog/2011/07/31/dinner-tonight-july-6-2011/#comments Sun, 31 Jul 2011 20:48:16 +0000 Healthlete http://beahealthlete.com/blog/?p=626 Menu:

Zucchini Ribbon Salad
Ploughman’s Platter

Recipe Highlight: Zucchini Ribbon Salad

1 medium Zucchini, shaved into ribbons using peeler
4 Juliet Tomatoes, cut into 1/2 in. rounds
1 Tbsp. Pine Nuts
1/4 c. Torn Fresh Basil
1 oz. Shaved Parmesan
Juice from 1/2 fresh lemon
1 Tbsp. Red Wine Vinegar
Salt/Garlic Pepper to taste

Place Zucchini in bowl with lemon, vinegar, salt, and garlic pepper. Toss to coat zucchini. Plate zucchini ribbons with remaining ingredients.

]]> http://beahealthlete.com/blog/2011/07/31/dinner-tonight-july-6-2011/feed/ 0 Dinner Tonight: July 3, 2011 http://beahealthlete.com/blog/2011/07/31/dinner-tonight-july-3-2011/ http://beahealthlete.com/blog/2011/07/31/dinner-tonight-july-3-2011/#comments Sun, 31 Jul 2011 20:40:03 +0000 Healthlete http://beahealthlete.com/blog/?p=623 Menu:

Crispy Baked Eggplant Parm
Stewed Artichoke Hearts, Kale, and Tomato
Baked Gnocchi

Recipe Highlight: Crispy Baked Eggplant Parm

I modified this recipe:

http://www.foodnetwork.com/recipes/sandra-lee/crispy-eggplant-parmesan-recipe/index.html

*Mostly I cut down on fat and cheese suggested.

]]> http://beahealthlete.com/blog/2011/07/31/dinner-tonight-july-3-2011/feed/ 0 Dinner Tonight: June 28, 2011 http://beahealthlete.com/blog/2011/07/31/dinner-tonight-june-28-2011/ http://beahealthlete.com/blog/2011/07/31/dinner-tonight-june-28-2011/#comments Sun, 31 Jul 2011 20:35:29 +0000 Healthlete http://beahealthlete.com/blog/?p=619 Menu:

White Roughy Citrene
Watermelon, Basil, Cabbage Slaw over Kale Ribbons
Sourdough Bread

]]> http://beahealthlete.com/blog/2011/07/31/dinner-tonight-june-28-2011/feed/ 0 Dinner Tonight: June 25, 2011 http://beahealthlete.com/blog/2011/07/31/dinner-tonight-june-25-2011/ http://beahealthlete.com/blog/2011/07/31/dinner-tonight-june-25-2011/#comments Sun, 31 Jul 2011 20:32:44 +0000 Healthlete http://beahealthlete.com/blog/?p=616 Menu:
Smokey Tomato and Garlic Artic Char
Braised Kale topped with Fresh Tomato
Creamy Onion and Kale Soufle

]]> http://beahealthlete.com/blog/2011/07/31/dinner-tonight-june-25-2011/feed/ 0 Dinner Tonight: June 23, 2011 http://beahealthlete.com/blog/2011/07/31/dinner-tonight-june-23-2011/ http://beahealthlete.com/blog/2011/07/31/dinner-tonight-june-23-2011/#comments Sun, 31 Jul 2011 20:29:47 +0000 Healthlete http://beahealthlete.com/blog/?p=613 Menu:
Crispy Sesame-Peanut Salad mixed with Wheat Noodles
Garlic Ginger Tempeh

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